No Guilt Vegan Matcha Milkshake

What’s better on a hot summer day than a thick, creamy decadent milkshake? A vegan, healthy delicious one that won’t spike your blood sugar levels and leave you craving crap all day long!

I’m a big fan of matcha green tea when it’s combined with the right ingredients and this recipe covers it all, it’s nutritious and packed with unsaturated fatty acids (cashews) and a ton of fiber (Medjool dates) too. Medjool dates are actually a really good way to sweeten a recipe naturally and can also lower cholesterol and boost bone health.

Matcha Green Tea is packed full of antioxidants and can give you a good boost in the morning, it also fights inflammation and has so many other health benefits too. Just make sure you pick a really good brand, I like 100% pure tea leaf, with no additives (like sugar) or contaminants (like lead or radiation).

Vegan Milkshake Candice Batista The Eco Hub

 

 

Print Recipe
No Guilt Vegan Matcha Milkshake
A guilt-free morning vegan smoothie that's packed with fibre, vitamins and nutrients.
Vegan Milkshake Candice Batista The Eco Hub
Prep Time 10 Minutes
Servings
Serving
Ingredients
Prep Time 10 Minutes
Servings
Serving
Ingredients
Vegan Milkshake Candice Batista The Eco Hub
Instructions
  1. Blend all the ingredients until smooth, drink up!
Recipe Notes

I tend to use all organic ingredients.

 

Vegan Milkshake Candice Batista The Eco Hub

I have this in the morning or sometimes in the evening after the gym in place of dinner! So Good!

matcha ninja smoothie Candice Batista

matcha ninja smoothie Candice Batista

 

 

matcha ninja smoothie Candice Batista

I had to share this picture too, the flat-lay struggle is real with two kittens in the house, this is Bella! 🙂

matcha ninja smoothie Candice Batista

If you try this recipe, I’d love to see a photo, tag @candicebatista on social media and use the hashtag #TheEcoHub, I’d love to see your creations.

Candice

Candice Batista is an award winning Environmental Journalist and one of Canada’s leading eco advocates. Her career spans national and international media outlets, where she has used her background in environmental studies and media & communications to produce and report on various environmental and climate issues for primarily television and digital audiences including Huffington Post, The Globe & Mail, The Weather Network, CityTV, Rogers Television, The Pet Network, iChannel, and CTV, where she is currently the National Eco Expert for the stations number 1 daytime talk show, The Marilyn Denis Show.

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